AL2-SPR24: Aerobics Light THUR SERIES OF CLASSES
February 15, 2024 April 18, 2024
Total # of Classes
10
Class length
60 minutes
Location
Zoom
Aerobics Light combines low-impact, easy-paced aerobic exercises and simple dance steps set to music to improve your cardiovascular system, stamina, balance, and overall agility. The pace and movements can be modified to your own level. Class concludes with strength training using hand-held weights. You will need: weights, space to move around. This is a 10-class series: Thursdays 9:00 - 10:00 am; February 15 - April 18, 2024. Class series fee: $55
NOTE: You will be asked to sign in or create an account before purchasing a class series.
The class takes place on...
- February 15 at 9:00 am (Thursday)
- February 22 at 9:00 am (Thursday)
- February 29 at 9:00 am (Thursday)
- March 7 at 9:00 am (Thursday)
- March 14 at 9:00 am (Thursday)
- March 21 at 9:00 am (Thursday)
- March 28 at 9:00 am (Thursday)
- April 4 at 9:00 am (Thursday)
- April 11 at 9:00 am (Thursday)
- April 18 at 9:00 am (Thursday)
Reservations
This class series has already finished. Please check our schedule for more classes.