GP5-SPR24: Gentle Pilates SERIES OF CLASSES
February 12, 2024 April 15, 2024
Total # of Classes
10
Class length
60 minutes
Location
Zoom
Discover long-forgotten muscles and bring pleasure back to movement with Gentle Pilates! This class includes a variety of mat, seated, and standing exercises based on the Pilates movement method and designed to strengthen your core, increase your flexibility, improve posture, and build upper body strength. You will need: a mat, 1- to 2-pound weights, resistance band, 9-inch Gertie ball (or similar), and pillows or towels to cushion your bones. This is a 10-class series: Mondays 10:15 - 11:15am; February 12 - April 15, 2024. Class series fee: $55
Note: You will be asked to sign in or create an account before you can purchase a class series.
The class takes place on...
- February 12 at 10:15 am (Monday)
- February 19 at 10:15 am (Monday)
- February 26 at 10:15 am (Monday)
- March 4 at 10:15 am (Monday)
- March 11 at 10:15 am (Monday)
- March 18 at 10:15 am (Monday)
- March 25 at 10:15 am (Monday)
- April 1 at 10:15 am (Monday)
- April 8 at 10:15 am (Monday)
- April 15 at 10:15 am (Monday)
Reservations
This class series has already finished. Please check our schedule for more classes.