Gentle Pilates, 2/3/25 class recording*
February 4, 2025Today is "stretch, lengthen, strengthen" day! You will need light weights, resistance band, and Gertie ball.
FitnessMuse
FitnessMuse
FitnessMuse
FitnessMuse
Today is "stretch, lengthen, strengthen" day! You will need light weights, resistance band, and Gertie ball.
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