Aerobics Light Thursday: AL2-SMR26
June 18, 2026 September 3, 2026
with Stephanie
SERIES OF CLASSES

This is a 10-class series: Thursdays 9:00 - 10:00 am; June 18 - September 3, 2026 (no class July 23 & 30). Fee: $55. You may be asked to sign in or create an account before purchasing a pass for the series.

Aerobics Light combines low-impact, easy-paced aerobic exercises and simple dance steps set to music to improve your cardiovascular system, strength, stamina, balance, and overall agility. The pace and movements can be modified to your own level. Class includes strength training using hand-held weights. You will need: weights and a clutter-free area in which to move around. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/220488.