Better Bones & Posture: BB3-SMR26
June 17, 2026 September 2, 2026
with Stephanie
SERIES OF CLASSES
Total # of Classes
10
Class length
60 minutes
Class level
Moderate
This is a 10-class series: Wednesdays 11:45am - 12:45pm; June 17 - September 2, 2026 (no class July 22 & 29). Fee: $55. You may be asked to sign in or create an account before purchasing a pass for the series.
In Better Bones & Posture we practice safe and effective standing and mat exercises that form the pillars of bone-healthy movement. The workout is designed to warm up your cardiovascular system, improve posture and balance, increase strength and flexibility, and reduce your risk for falls. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/220485.
The class takes place on...
- June 17 at 11:45 am (Wednesday)
- June 24 at 11:45 am (Wednesday)
- July 1 at 11:45 am (Wednesday)
- July 8 at 11:45 am (Wednesday)
- July 15 at 11:45 am (Wednesday)
- August 5 at 11:45 am (Wednesday)
- August 12 at 11:45 am (Wednesday)
- August 19 at 11:45 am (Wednesday)
- August 26 at 11:45 am (Wednesday)
- September 2 at 11:45 am (Wednesday)
Reservations
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