Pilates Ball Workout: PB8-FALL26
September 23, 2026 December 16, 2026
with Stephanie
SERIES OF CLASSES

This is a 12-class series: Wednesdays 9:00 - 9:30am; September 23 - December 16, 2026 (no class November 25). Fee: $36. You may be asked to sign in or create an account before purchasing a pass for the series.

Tone and strengthen your core, increase upper body strength, and improve your flexibility and balance in this invigorating 30-minute Pilates Ball Workout. We use a large stability ball (aka Swiss ball) to add challenge and variety to Pilates-based movements. Beginners welcome! You will need: a mat, stability ball, resistance band, and hand-held weights. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/224392.