FitnessMuse

March 2025

Get fit from the comfort of your home! Fun, effective, affordable workouts designed to improve and maintain your functional fitness. Each class incorporates the key components of fitness training for healthy aging: Balance, Strength, Flexibility, and Postural Awareness. Click here for details
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
23
24
25
26
27
28
1
2
3
9:00 am
Zumba Gold Monday: ZGM-WTR25 (5/10)
ONLINE
10:15 am
Gentle Pilates: GP6-WTR25 (5/10)
ONLINE
11:30 am
Chair-Assisted Aerobics & Strength Monday: CA4-WTR25 (5/10)
ONLINE
4
TODAY
9:00 am
30-Minute Mat Pilates: MP7-WTR25 (5/10)
Advanced
30 minutes
ONLINE
10:00 am
Aerobics Light Tuesday: AL1-WTR25 (5/10)
Moderate
1 hour
ONLINE
11:30 am
Seated Stretch & Strengthen Tuesday: SS9-WTR25 (5/10)
Gentle
30 minutes
ONLINE
5
9:00 am
Pilates Ball Workout: PB8-WTR25 (5/10)
Advanced
30 minutes
ONLINE
10:00 am
Zumba Gold Wednesday: ZGW-WTR25 (5/10)
Advanced
1 hour
ONLINE
11:45 am
Better Bones & Posture: BB3-WTR25 (5/10)
Moderate
1 hour
ONLINE
6
9:00 am
Aerobics Light Thursday: AL2-WTR25 (5/10)
Moderate
1 hour
ONLINE
10:30 am
Seated Stretch & Strengthen Thursday: SS10-WTR25 (5/10)
Gentle
30 minutes
ONLINE
11:15 am
Zumba Gold Thursday: ZGTH-WTR25 (5/10)
Advanced
1 hour
ONLINE
7
11:00 am
Chair-Assisted Aerobics & Strength Friday: CA5-WTR25 (5/10)
Moderate
45 minutes
ONLINE
8
9
10
9:00 am
Zumba Gold Monday: ZGM-WTR25 (6/10)
Advanced
1 hour
ONLINE
10:15 am
Gentle Pilates: GP6-WTR25 (6/10)
Gentle
1 hour
ONLINE
11:30 am
Chair-Assisted Aerobics & Strength Monday: CA4-WTR25 (6/10)
Moderate
45 minutes
ONLINE
11
9:00 am
30-Minute Mat Pilates: MP7-WTR25 (6/10)
Advanced
30 minutes
ONLINE
10:00 am
Aerobics Light Tuesday: AL1-WTR25 (6/10)
Moderate
1 hour
ONLINE
11:30 am
Seated Stretch & Strengthen Tuesday: SS9-WTR25 (6/10)
Gentle
30 minutes
ONLINE
12
9:00 am
Pilates Ball Workout: PB8-WTR25 (6/10)
Advanced
30 minutes
ONLINE
10:00 am
Zumba Gold Wednesday: ZGW-WTR25 (6/10)
Advanced
1 hour
ONLINE
11:45 am
Better Bones & Posture: BB3-WTR25 (6/10)
Moderate
1 hour
ONLINE
13
9:00 am
Aerobics Light Thursday: AL2-WTR25 (6/10)
Moderate
1 hour
ONLINE
10:30 am
Seated Stretch & Strengthen Thursday: SS10-WTR25 (6/10)
Gentle
30 minutes
ONLINE
11:15 am
Zumba Gold Thursday: ZGTH-WTR25 (6/10)
Advanced
1 hour
ONLINE
14
11:00 am
Chair-Assisted Aerobics & Strength Friday: CA5-WTR25 (6/10)
Moderate
45 minutes
ONLINE
15
16
17
9:00 am
Zumba Gold Monday: ZGM-WTR25 (7/10)
Advanced
1 hour
ONLINE
10:15 am
Gentle Pilates: GP6-WTR25 (7/10)
Gentle
1 hour
ONLINE
11:30 am
Chair-Assisted Aerobics & Strength Monday: CA4-WTR25 (7/10)
Moderate
45 minutes
ONLINE
18
9:00 am
30-Minute Mat Pilates: MP7-WTR25 (7/10)
Advanced
30 minutes
ONLINE
10:00 am
Aerobics Light Tuesday: AL1-WTR25 (7/10)
Moderate
1 hour
ONLINE
11:30 am
Seated Stretch & Strengthen Tuesday: SS9-WTR25 (7/10)
Gentle
30 minutes
ONLINE
19
9:00 am
Pilates Ball Workout: PB8-WTR25 (7/10)
Advanced
30 minutes
ONLINE
10:00 am
Zumba Gold Wednesday: ZGW-WTR25 (7/10)
Advanced
1 hour
ONLINE
11:45 am
Better Bones & Posture: BB3-WTR25 (7/10)
Moderate
1 hour
ONLINE
20
9:00 am
Aerobics Light Thursday: AL2-WTR25 (7/10)
Moderate
1 hour
ONLINE
10:30 am
Seated Stretch & Strengthen Thursday: SS10-WTR25 (7/10)
Gentle
30 minutes
ONLINE
11:15 am
Zumba Gold Thursday: ZGTH-WTR25 (7/10)
Advanced
1 hour
ONLINE
21
11:00 am
Chair-Assisted Aerobics & Strength Friday: CA5-WTR25 (7/10)
Moderate
45 minutes
ONLINE
22
23
24
9:00 am
Zumba Gold Monday: ZGM-WTR25 (8/10)
Advanced
1 hour
ONLINE
10:15 am
Gentle Pilates: GP6-WTR25 (8/10)
Gentle
1 hour
ONLINE
11:30 am
Chair-Assisted Aerobics & Strength Monday: CA4-WTR25 (8/10)
Moderate
45 minutes
ONLINE
25
9:00 am
30-Minute Mat Pilates: MP7-WTR25 (8/10)
Advanced
30 minutes
ONLINE
10:00 am
Aerobics Light Tuesday: AL1-WTR25 (8/10)
Moderate
1 hour
ONLINE
11:30 am
Seated Stretch & Strengthen Tuesday: SS9-WTR25 (8/10)
Gentle
30 minutes
ONLINE
26
9:00 am
Pilates Ball Workout: PB8-WTR25 (8/10)
Advanced
30 minutes
ONLINE
10:00 am
Zumba Gold Wednesday: ZGW-WTR25 (8/10)
Advanced
1 hour
ONLINE
11:45 am
Better Bones & Posture: BB3-WTR25 (8/10)
Moderate
1 hour
ONLINE
27
9:00 am
Aerobics Light Thursday: AL2-WTR25 (8/10)
Moderate
1 hour
ONLINE
10:30 am
Seated Stretch & Strengthen Thursday: SS10-WTR25 (8/10)
Gentle
30 minutes
ONLINE
11:15 am
Zumba Gold Thursday: ZGTH-WTR25 (8/10)
Advanced
1 hour
ONLINE
28
11:00 am
Chair-Assisted Aerobics & Strength Friday: CA5-WTR25 (8/10)
Moderate
45 minutes
ONLINE
29
30
31
9:00 am
Zumba Gold Monday: ZGM-WTR25 (9/10)
Advanced
1 hour
ONLINE
10:15 am
Gentle Pilates: GP6-WTR25 (9/10)
Gentle
1 hour
ONLINE
11:30 am
Chair-Assisted Aerobics & Strength Monday: CA4-WTR25 (9/10)
Moderate
45 minutes
ONLINE
1
9:00 am
30-Minute Mat Pilates: MP7-WTR25 (9/10)
Advanced
30 minutes
ONLINE
10:00 am
Aerobics Light Tuesday: AL1-WTR25 (9/10)
Moderate
1 hour
ONLINE
11:30 am
Seated Stretch & Strengthen Tuesday: SS9-WTR25 (9/10)
Gentle
30 minutes
ONLINE
2
9:00 am
Pilates Ball Workout: PB8-WTR25 (9/10)
Advanced
30 minutes
ONLINE
10:00 am
Zumba Gold Wednesday: ZGW-WTR25 (9/10)
Advanced
1 hour
ONLINE
11:45 am
Better Bones & Posture: BB3-WTR25 (9/10)
Moderate
1 hour
ONLINE
3
9:00 am
Aerobics Light Thursday: AL2-WTR25 (9/10)
Moderate
1 hour
ONLINE
10:30 am
Seated Stretch & Strengthen Thursday: SS10-WTR25 (9/10)
Gentle
30 minutes
ONLINE
11:15 am
Zumba Gold Thursday: ZGTH-WTR25 (9/10)
Advanced
1 hour
ONLINE
4
11:00 am
Chair-Assisted Aerobics & Strength Friday: CA5-WTR25 (9/10)
Moderate
45 minutes
ONLINE
5
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