January 2026
Get fit from the comfort of home! Fun, effective, affordable workouts designed to improve and maintain functional fitness. Each class incorporates the key components of fitness training for healthy aging: Balance, Strength, Flexibility, and Postural Awareness. Click here for details. Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
28 | 29 | 30 | 31 | 1 | 2 | 3 |
4 | 5 | 6 | 7 | 8 | 9 | 10 |
11 | 12 | 13 | 14 | 15 | 16 | 17 |
18 | 19 | 20 9:00 am 30-Minute Mat Pilates: MP7-WTR26 (4/10) ONLINE 10:00 am Aerobics Light Tuesday: AL1-WTR26 (4/10) ONLINE 11:30 am Seated Stretch & Strengthen Tuesday: SS9-WTR26 (4/10) ONLINE | 21 9:00 am Pilates Ball Workout: PB8-WTR26 (3/10) ONLINE 10:00 am Zumba Gold Wednesday: ZGW-WTR26 (3/10) ONLINE 11:45 am Better Bones & Posture: BB3-WTR26 (3/10) ONLINE | 22 9:00 am Aerobics Light Thursday: AL2-WTR26 (3/10) ONLINE 10:30 am Seated Stretch & Strengthen Thursday: SS10-WTR26 (3/10) ONLINE 11:15 am Zumba Gold Thursday: ZGTH-WTR26 (3/10) ONLINE | 23 TODAY | 24 |
25 | 26 | 27 | 28 | 29 | 30 | 31 |