Get fit from the comfort of home! Fun, effective, affordable workouts designed to improve and maintain functional fitness. Each class incorporates the key components of fitness training for healthy aging: Balance, Strength, Flexibility, and Postural Awareness. Click here for details. Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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21 | 22 9:00 am Zumba Gold Monday: ZGM-WTR26 (2/10) ONLINE 10:15 am Gentle Pilates: GP6-WTR26 (2/10) ONLINE 11:30 am Chair-Assisted Aerobics & Strength Monday: CA4-WTR26 (2/10) ONLINE | 23 9:00 am 30-Minute Mat Pilates: MP7-WTR26 (2/10) ONLINE 10:00 am Aerobics Light Tuesday: AL1-WTR26 (2/10) ONLINE 11:30 am Seated Stretch & Strengthen Tuesday: SS9-WTR26 (2/10) ONLINE | 24 | 25 | 26 | 27 TODAY Winter Break: NO CLASS |
28 Winter Break: NO CLASS | 29 Winter Break: NO CLASS | 30 Winter Break: NO CLASS | 31 Winter Break: NO CLASS | 1 Winter Break: NO CLASS | 2 Winter Break: NO CLASS | 3 Winter Break: NO CLASS |