Get fit from the comfort of home! Fun, effective, affordable workouts designed to improve and maintain functional fitness. Each class incorporates the key components of fitness training for healthy aging: Balance, Strength, Flexibility, and Postural Awareness. Click here for details. Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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8 | 9 9:00 am Zumba Gold Monday: ZGM-WTR26 (6/10) ONLINE 10:15 am Gentle Pilates: GP6-WTR26 (6/10) ONLINE 11:30 am Chair-Assisted Aerobics & Strength Monday: CA4-WTR26 (6/10) ONLINE | 10 9:00 am 30-Minute Mat Pilates: MP7-WTR26 (7/10) ONLINE 10:00 am Aerobics Light Tuesday: AL1-WTR26 (7/10) ONLINE 11:30 am Seated Stretch & Strengthen Tuesday: SS9-WTR26 (7/10) ONLINE | 11 9:00 am ONLINE CANCELLED 10:00 am ONLINE CANCELLED 11:45 am ONLINE CANCELLED | 12 9:00 am Aerobics Light Thursday: AL2-WTR26 (6/10) ONLINE 10:30 am Seated Stretch & Strengthen Thursday: SS10-WTR26 (6/10) ONLINE 11:15 am Zumba Gold Thursday: ZGTH-WTR26 (6/10) ONLINE | 13 TODAY | 14 |
15 | 16 No Class Today | 17 No Class Today | 18 | 19 | 20 | 21 |
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