Offering online and pre-recorded fitness classes for older adults. Have fun and get strong from the comfort of home! Click here for the full class schedule and detailed class descriptions.

30-Minute Mat Pilates: MP7-FALL26

Aerobics Light Thursday: AL2-FALL26

Aerobics Light Tuesday: AL1-FALL26

Better Bones & Posture: BB3-FALL26

Chair-Assisted Aerobics & Strength Friday: CA5-FALL26

Chair-Assisted Aerobics & Strength Monday: CA4-FALL26

Gentle Pilates: GP6-FALL26

Pilates Ball Workout: PB8-FALL26

Seated Stretch & Strengthen Thursday: SS10-FALL26

Seated Stretch & Strengthen Tuesday: SS9-FALL26

Zumba Gold Monday: ZGM-FALL26

Zumba Gold Thursday: ZGTH-FALL26

Zumba Gold Wednesday: ZGW-FALL26

Advanced

All Levels

Gentle

Moderate

October 2026