Get fit from the comfort of home! Fun, effective, affordable workouts designed to improve and maintain functional fitness. Each class incorporates the key components of fitness training for healthy aging: Balance, Strength, Flexibility, and Postural Awareness. Click here for details. No class found for the selected class and class level.
Dec
27 Sat
Today
December 27
Saturday TODAY
Saturday TODAY
Winter Break: NO CLASS
Dec
28 Sun
Tomorrow
December 28
Sunday TOMORROW
Sunday TOMORROW
Winter Break: NO CLASS
Dec
29 Mon
December 29
Monday
Monday
Winter Break: NO CLASS
Dec
30 Tue
December 30
Tuesday
Tuesday
Winter Break: NO CLASS
Dec
31 Wed
December 31
Wednesday
Wednesday
Winter Break: NO CLASS
Jan
1 Thu
January 1
Thursday
Thursday
Winter Break: NO CLASS
Jan
2 Fri
January 2
Friday
Friday
Winter Break: NO CLASS
Jan
3 Sat
January 3
Saturday
Saturday
Winter Break: NO CLASS
Jan
4 Sun
January 4
Sunday
Sunday
Winter Break: NO CLASS
Jan
5 Mon
January 5
Monday
Monday
Winter Break: NO CLASS
Jan
6 Tue
January 6
Tuesday
Tuesday
Winter Break: NO CLASS
Jan
7 Wed
January 7
Wednesday
Wednesday
Winter Break: NO CLASS
Jan
8 Thu
January 8
Thursday
Thursday
Winter Break: NO CLASS
Jan
9 Fri
January 9
Friday
Friday
Winter Break: NO CLASS
Jan
12 Mon
January 12
Monday
Monday
Winter 2026 Series Resumes
9:00 amGMT-08:00
10:15 amGMT-08:00
11:30 amGMT-08:00
Jan
13 Tue
January 13
Tuesday
Tuesday
9:00 amGMT-08:00
10:00 amGMT-08:00
11:30 amGMT-08:00
Jan
14 Wed
January 14
Wednesday
Wednesday
9:00 amGMT-08:00
10:00 amGMT-08:00
11:45 amGMT-08:00
Jan
15 Thu
January 15
Thursday
Thursday
9:00 amGMT-08:00
10:30 amGMT-08:00
11:15 amGMT-08:00