Get fit from the comfort of your home! Fun, effective, affordable workouts designed to improve and maintain your functional fitness. Each class incorporates the key components of fitness training for healthy aging: Balance, Strength, Flexibility, and Postural Awareness. Click here for details. No class found for the selected class and class level.
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2 Wed
Today
July 2
Wednesday TODAY
Wednesday TODAY
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Tomorrow
July 3
Thursday TOMORROW
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Friday
No Class Today: Happy 4th of July!
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7 Mon
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8 Tue
July 8
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Tuesday
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9 Wed
July 9
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11 Fri
July 11
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No Classes This Week
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14 Mon
July 14
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Monday
Summer 2025 Series Begins
9:00 amGMT-07:00
10:15 amGMT-07:00
11:30 amGMT-07:00
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July 15
Tuesday
Tuesday
9:00 amGMT-07:00
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16 Wed
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Wednesday
Wednesday
9:00 amGMT-07:00
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17 Thu
July 17
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Thursday
9:00 amGMT-07:00
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18 Fri
July 18
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Friday
11:00 amGMT-07:00
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21 Mon
July 21
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Monday
9:00 amGMT-07:00
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