Get fit from the comfort of your home! Fun, effective, affordable workouts designed to improve and maintain your functional fitness. Each class incorporates the key components of fitness training for healthy aging: Balance, Strength, Flexibility, and Postural Awareness. Click here for details. No class found for the selected class and class level.
Nov
20 Wed
Today
November 20
Wednesday TODAY
Wednesday TODAY
10:00 amGMT-08:00
11:30 amGMT-08:00
1:00 pmGMT-08:00
Nov
21 Thu
Tomorrow
November 21
Thursday TOMORROW
Thursday TOMORROW
9:00 amGMT-08:00
10:30 amGMT-08:00
11:15 amGMT-08:00
Nov
22 Fri
November 22
Friday
Friday
11:00 amGMT-08:00
Nov
25 Mon
November 25
Monday
Monday
9:00 amGMT-08:00
10:15 amGMT-08:00
11:30 amGMT-08:00
Nov
26 Tue
November 26
Tuesday
Tuesday
Thanksgiving Break: NO CLASS
Nov
27 Wed
November 27
Wednesday
Wednesday
Thanksgiving Break: NO CLASS
Nov
28 Thu
November 28
Thursday
Thursday
Thanksgiving Break: NO CLASS
Nov
29 Fri
November 29
Friday
Friday
Thanksgiving Break: NO CLASS
Dec
2 Mon
December 2
Monday
Monday
9:00 amGMT-08:00
10:15 amGMT-08:00
11:30 amGMT-08:00
Dec
3 Tue
December 3
Tuesday
Tuesday
9:00 amGMT-08:00
10:00 amGMT-08:00
11:30 amGMT-08:00
Dec
4 Wed
December 4
Wednesday
Wednesday
10:00 amGMT-08:00
11:30 amGMT-08:00
1:00 pmGMT-08:00
Dec
5 Thu
December 5
Thursday
Thursday
9:00 amGMT-08:00
10:30 amGMT-08:00
11:15 amGMT-08:00
Dec
6 Fri
December 6
Friday
Friday
11:00 amGMT-08:00
Dec
9 Mon
December 9
Monday
Monday
9:00 amGMT-08:00
10:15 amGMT-08:00
11:30 amGMT-08:00