This is a 10-class series: Thursdays 9:00 - 10:00 am; December 18, 2025 - March 12, 2026 (no class 12/25; 1/1; 1/8). Fee: $55. You will be asked to sign in or create an account before purchasing a pass for the series.
Aerobics Light combines low-impact, easy-paced aerobic exercises and simple dance steps set to music to improve your cardiovascular system, strength, stamina, balance, and overall agility. The pace and movements can be modified to your own level. Class includes strength training using hand-held weights. You will need: weights and a clutter-free space in which to move around. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/220488.
This series has already finished. Please check our schedule for more classes.