This is a 12-class series: Thursdays 9:00 - 10:00 am; September 24 - December 17, 2026 (no class November 26). Fee: $72. You may be asked to sign in or create an account before purchasing a pass for the series.
Aerobics Light combines low-impact, easy-paced aerobic exercises and simple dance steps set to music to improve your cardiovascular system, strength, stamina, balance, and overall agility. The pace and movements can be modified to your own level. Class includes strength training using hand-held weights. You will need: weights and a clutter-free area in which to move around. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/220488.
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CLASS SCHEDULE
12 sessions