This is a 12-class series: Thursdays 11:15am - 12:15pm; September 24 - December 17, 2026 (no class November 26). Fee: $72. You may be asked to sign in or create an account before purchasing a pass for the series.
Tone up, build strength, and dance your way to good health with Zumba Gold, a Latin-inspired, low-impact, cardio-based workout. Learning and practicing dance moves improves your aerobic capacity, balance, coordination, and agility - and it's a great workout for the brain! Class includes strength training with weights. You will need: weights, space to move around. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/216505.
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CLASS SCHEDULE
12 sessions