Better Bones & Posture: BB3-WTR26
December 17, 2025 March 11, 2026
with Stephanie
SERIES OF CLASSES
Total # of Classes
10
Class length
60 minutes
Class level
Moderate
This is a 10-class series: Wednesdays 11:45am - 12:45pm; December 17, 2025 - March 11, 2026 (no class 12/24; 12/31; 1/7). Fee: $55. You will be asked to sign in or create an account before purchasing a pass for the series.
In Better Bones & Posture we practice safe and effective standing and mat exercises that form the pillars of bone-healthy movement. The workout is designed to warm up your cardiovascular system, improve posture and balance, increase strength and flexibility, and reduce your risk for falls. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/220485.
The class takes place on...
- December 17 at 11:45 am (Wednesday)
- January 14 at 11:45 am (Wednesday)
- January 21 at 11:45 am (Wednesday)
- January 28 at 11:45 am (Wednesday)
- February 4 at 11:45 am (Wednesday)
- February 11 at 11:45 am (Wednesday)
- February 18 at 11:45 am (Wednesday)
- February 25 at 11:45 am (Wednesday)
- March 4 at 11:45 am (Wednesday)
- March 11 at 11:45 am (Wednesday)
Reservations
Registration for this series opens on December 05 at 5:00 am