Gentle Pilates: GP6-WTR26 December 15, 2025 March 16, 2026 with Stephanie SERIES OF CLASSES
Total # of Classes 10
Class length 60 minutes
Class level Gentle
This is a 10-class series: Mondays 10:15 - 11:15am; December 15, 2025 - March 16, 2026 (no class 12/29, 1/5, 1/19, 2/16). Fee: $55. You will be asked to sign in or create an account before purchasing a pass for the series.
Discover long-forgotten muscles and bring pleasure back to movement with Gentle Pilates! This class includes a variety of mat, seated, and standing exercises based on the Pilates movement method. The workout is designed to strengthen your core, increase your flexibility, improve posture, and build upper body strength. Beginners welcome! You will need: a mat, 1- to 3-pound weights, resistance band, 9-inch Gertie ball (or similar), and pillows or towels to cushion your bones. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/212589.
The class takes place on...
December 15 at 10:15 am (Monday)
December 22 at 10:15 am (Monday)
January 12 at 10:15 am (Monday)
January 26 at 10:15 am (Monday)
February 2 at 10:15 am (Monday)
February 9 at 10:15 am (Monday)
February 23 at 10:15 am (Monday)
March 2 at 10:15 am (Monday)
March 9 at 10:15 am (Monday)
March 16 at 10:15 am (Monday)
Reservations
Registration for this series opens on December 05 at 5:00 am