Gentle Pilates: GP6-SMR26
June 15, 2026 August 31, 2026
with Stephanie
SERIES OF CLASSES
Total # of Classes
10
Class length
60 minutes
Class level
Gentle
This is a 10-class series: Mondays 10:15 - 11:15am; June 15 - August 31, 2026 (no class July 20 & 27). Fee: $55. You may be asked to sign in or create an account before purchasing a pass for the series.
Discover long-forgotten muscles and bring pleasure back to movement with Gentle Pilates! This class includes a variety of mat, seated, and standing exercises based on the Pilates movement method. The workout is designed to strengthen your core, increase your flexibility, improve posture, and build upper body strength. Beginners welcome! You will need: a mat, 1- to 3-pound weights, resistance band, 9-inch Gertieball(orsimilar), and pillows or towels to cushion your bones. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/212589.
The class takes place on...
- June 15 at 10:15 am (Monday)
- June 22 at 10:15 am (Monday)
- June 29 at 10:15 am (Monday)
- July 6 at 10:15 am (Monday)
- July 13 at 10:15 am (Monday)
- August 3 at 10:15 am (Monday)
- August 10 at 10:15 am (Monday)
- August 17 at 10:15 am (Monday)
- August 24 at 10:15 am (Monday)
- August 31 at 10:15 am (Monday)
Reservations
You must sign-in to book a spot in this class.
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