Aerobics Light Thursday: AL2-FALL26
September 24, 2026 December 17, 2026
with Stephanie
SERIES OF CLASSES
Total # of Classes
12
Class length
60 minutes
Class level
Moderate
This is a 12-class series: Thursdays 9:00 - 10:00 am; September 24 - December 17, 2026 (no class November 26). Fee: $72. You may be asked to sign in or create an account before purchasing a pass for the series.
Aerobics Light combines low-impact, easy-paced aerobic exercises and simple dance steps set to music to improve your cardiovascular system, strength, stamina, balance, and overall agility. The pace and movements can be modified to your own level. Class includes strength training using hand-held weights. You will need: weights and a clutter-free area in which to move around. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/220488.
The class takes place on...
- September 24 at 9:00 am (Thursday)
- October 1 at 9:00 am (Thursday)
- October 8 at 9:00 am (Thursday)
- October 15 at 9:00 am (Thursday)
- October 22 at 9:00 am (Thursday)
- October 29 at 9:00 am (Thursday)
- November 5 at 9:00 am (Thursday)
- November 12 at 9:00 am (Thursday)
- November 19 at 9:00 am (Thursday)
- December 3 at 9:00 am (Thursday)
- December 10 at 9:00 am (Thursday)
- December 17 at 9:00 am (Thursday)
Reservations
Registration for this series opens on August 31 at 5:00 am