Better Bones & Posture: BB3-FALL26
September 23, 2026 December 16, 2026
with Stephanie
SERIES OF CLASSES
Total # of Classes
12
Class length
60 minutes
Class level
Moderate
This is a 12-class series: Wednesdays 11:45am - 12:45pm; September 23 - December 16, 2026 (no class November 25). Fee: $72. You may be asked to sign in or create an account before purchasing a pass for the series.
In Better Bones & Posture we practice safe and effective standing and mat exercises that form the pillars of bone-healthy movement. The workout is designed to warm up your cardiovascular system, improve posture and balance, increase strength and flexibility, and reduce your risk for falls. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/220485.
The class takes place on...
- September 23 at 11:45 am (Wednesday)
- September 30 at 11:45 am (Wednesday)
- October 7 at 11:45 am (Wednesday)
- October 14 at 11:45 am (Wednesday)
- October 21 at 11:45 am (Wednesday)
- October 28 at 11:45 am (Wednesday)
- November 4 at 11:45 am (Wednesday)
- November 11 at 11:45 am (Wednesday)
- November 18 at 11:45 am (Wednesday)
- December 2 at 11:45 am (Wednesday)
- December 9 at 11:45 am (Wednesday)
- December 16 at 11:45 am (Wednesday)
Reservations
Registration for this series opens on August 31 at 5:00 am