Get fit from the comfort of your home! Fun, effective, affordable workouts designed to improve and maintain your functional fitness. Each class incorporates the key components of fitness training for healthy aging: Balance, Strength, Flexibility, and Postural Awareness.Workouts are designed for adults 55-plus but can be adapted to varying fitness levels. Classes take place online through Zoom in real time with 24/7 access to pre-recorded videos in the FitnessMuse Content Library. Click here for details.
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Sep
9 Mon
September 9
Monday
Monday
9:00 amGMT-07:00
10:15 amGMT-07:00
11:30 amGMT-07:00
Sep
10 Tue
September 10
Tuesday
Tuesday
9:00 amGMT-07:00
10:00 amGMT-07:00
11:30 amGMT-07:00
Sep
11 Wed
September 11
Wednesday
Wednesday
10:00 amGMT-07:00
11:30 amGMT-07:00
1:00 pmGMT-07:00
Sep
12 Thu
September 12
Thursday
Thursday
9:00 amGMT-07:00
10:30 amGMT-07:00
11:15 amGMT-07:00
Sep
13 Fri
September 13
Friday
Friday
11:00 amGMT-07:00
Sep
16 Mon
September 16
Monday
Monday
9:00 amGMT-07:00
10:15 amGMT-07:00
11:30 amGMT-07:00
Sep
17 Tue
September 17
Tuesday
Tuesday
9:00 amGMT-07:00
10:00 amGMT-07:00
11:30 amGMT-07:00
Sep
18 Wed
September 18
Wednesday
Wednesday
10:00 amGMT-07:00
11:30 amGMT-07:00
1:00 pmGMT-07:00
Sep
19 Thu
September 19
Thursday
Thursday
9:00 amGMT-07:00
10:30 amGMT-07:00
11:15 amGMT-07:00
Sep
20 Fri
September 20
Friday
Friday
11:00 amGMT-07:00
Sep
23 Mon
September 23
Monday
Monday
9:00 amGMT-07:00
10:15 amGMT-07:00
11:30 amGMT-07:00
Sep
24 Tue
September 24
Tuesday
Tuesday
9:00 amGMT-07:00
10:00 amGMT-07:00
11:30 amGMT-07:00
Sep
25 Wed
September 25
Wednesday
Wednesday
10:00 amGMT-07:00
11:30 amGMT-07:00
1:00 pmGMT-07:00
Sep
26 Thu
September 26
Thursday
Thursday
9:00 amGMT-07:00
10:30 amGMT-07:00
11:15 amGMT-07:00