Gentle Pilates: GP6-FALL26
September 21, 2026 December 14, 2026
with Stephanie
SERIES OF CLASSES
Total # of Classes
12
Class length
60 minutes
Class level
Gentle
This is a 12-class series: Mondays 10:15 - 11:15am; September 21 - December 14, 2026 (no class November 23). Fee: $72. You may be asked to sign in or create an account before purchasing a pass for the series.
Gentle Pilates includes a variety of subtle, yet effective mat, seated, and standing exercises based on the Pilates movement method. The workout is designed to strengthen your core, increase your flexibility, improve posture, and build upper body strength. Beginners welcome! You will need: a mat, 1- to 3-pound weights, resistance band, 9-inch Gertie ball (or similar), and pillows or towels to cushion your bones. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/212589.
The class takes place on...
- September 21 at 10:15 am (Monday)
- September 28 at 10:15 am (Monday)
- October 5 at 10:15 am (Monday)
- October 12 at 10:15 am (Monday)
- October 19 at 10:15 am (Monday)
- October 26 at 10:15 am (Monday)
- November 2 at 10:15 am (Monday)
- November 9 at 10:15 am (Monday)
- November 16 at 10:15 am (Monday)
- November 30 at 10:15 am (Monday)
- December 7 at 10:15 am (Monday)
- December 14 at 10:15 am (Monday)
Reservations
Registration for this series opens on August 31 at 5:00 am