Preview: Aerobics Light

30-minute live preview:  Aerobics Light combines low-impact, easy-paced aerobic exercises with simple dance steps set to music. Class concludes with upper body strength training using hand-held weights. You will need weights and space to move around freely. 

To participate: Sign up below (at least 30 minutes before class) to receive the Zoom link.

Visit FitnessMuse.com for the complete Spring 2023 FitnessMuse class schedule.