01062: Aerobics Light Tuesday
June 14, 2022 August 23, 2022
with Stephanie
SERIES OF CLASSES
Total # of Classes
10
Class length
60 minutes
Class level
Zoom
This class combines low-impact, easy-paced aerobic exercises and simple dance steps set to music to improve your cardiovascular system, stamina, balance, and overall agility. The pace and movements can be modified to your own level. Class concludes with upper body strength training using hand-held weights. You will need: weights, space to move around. This is a 10-class series: Tuesdays 10:00 - 11:00am; June 14 - Aug 23 (no class July 5).
The class takes place on...
- June 14 at 10:00 am (Tuesday)
- June 21 at 10:00 am (Tuesday)
- June 28 at 10:00 am (Tuesday)
- July 12 at 10:00 am (Tuesday)
- July 19 at 10:00 am (Tuesday)
- July 26 at 10:00 am (Tuesday)
- August 2 at 10:00 am (Tuesday)
- August 9 at 10:00 am (Tuesday)
- August 16 at 10:00 am (Tuesday)
- August 23 at 10:00 am (Tuesday)
Reservations
This class series has already finished. Please check our schedule for more classes.