02062: Aerobics Light Thursday
June 16, 2022 August 25, 2022
with Stephanie
SERIES OF CLASSES
Total # of Classes
10
Class length
60 minutes
Class level
Zoom
This class combines low-impact, easy-paced aerobic exercises and simple dance steps set to music to improve your cardiovascular system, stamina, balance, and overall agility. The pace and movements can be modified to your own level. Class concludes with upper body strength training using hand-held weights. You will need: weights, space to move around. This is a 10-class series: Thursdays 9:00 - 10:00am; June 16 - Aug 25 (no class July 7).
The class takes place on...
- June 16 at 9:00 am (Thursday)
- June 23 at 9:00 am (Thursday)
- June 30 at 9:00 am (Thursday)
- July 14 at 9:00 am (Thursday)
- July 21 at 9:00 am (Thursday)
- July 28 at 9:00 am (Thursday)
- August 4 at 9:00 am (Thursday)
- August 11 at 9:00 am (Thursday)
- August 18 at 9:00 am (Thursday)
- August 25 at 9:00 am (Thursday)
Reservations
This class series has already finished. Please check our schedule for more classes.