04062: Gentle Pilates SERIES OF CLASSES
June 13, 2022 August 22, 2022
Total # of Classes
10
Class length
60 minutes
Location
Zoom
Discover long-forgotten muscles and bring pleasure back to movement with Pilates! This class includes a variety of mat exercises based on the Pilates movement method and designed to strengthen your core, increase your flexibility, improve posture, and build upper body strength. You will need: a mat, 1- to 2-pound weights, resistance band, 9-inch Gertie ball (or similar), and pillows or towels to cushion your bones. This is a 10-class series: Mondays 10:15 - 11:15am; June 13 - Aug 22 (no class July 4).
The class takes place on...
- June 13 at 10:15 am (Monday)
- June 20 at 10:15 am (Monday)
- June 27 at 10:15 am (Monday)
- July 11 at 10:15 am (Monday)
- July 18 at 10:15 am (Monday)
- July 25 at 10:15 am (Monday)
- August 1 at 10:15 am (Monday)
- August 8 at 10:15 am (Monday)
- August 15 at 10:15 am (Monday)
- August 22 at 10:15 am (Monday)
Reservations
This class series has already finished. Please check our schedule for more classes.