06062: Pilates Ball Workout
June 15, 2022 August 24, 2022
with Stephanie
SERIES OF CLASSES
Total # of Classes
10
Class length
60 minutes
Class level
Zoom
Tone and strengthen your core, increase upper body strength, and improve your flexibility and balance in this intermediate level class using a large exercise ball to add challenge and variety to Pilates-based movements. You will need: a mat, stability ball, resistance band, and hand-held weights. (See How to Purchase a Stability Ball to determine what size to buy and where.) This is a 10-class series: Wednesdays 11:45am - 12:45pm; June 15 - August 24 (no class July 6).
The class takes place on...
- June 15 at 11:45 am (Wednesday)
- June 22 at 11:45 am (Wednesday)
- June 29 at 11:45 am (Wednesday)
- July 13 at 11:45 am (Wednesday)
- July 20 at 11:45 am (Wednesday)
- July 27 at 11:45 am (Wednesday)
- August 3 at 11:45 am (Wednesday)
- August 10 at 11:45 am (Wednesday)
- August 17 at 11:45 am (Wednesday)
- August 24 at 11:45 am (Wednesday)
Reservations
This class series has already finished. Please check our schedule for more classes.