01092: Aerobics Light TUESDAY
September 13, 2022 November 15, 2022
with Stephanie
SERIES OF CLASSES
Total # of Classes
10
Class length
60 minutes
Class level
Zoom
This class combines low-impact, easy-paced aerobic exercises and simple dance steps set to music to improve your cardiovascular system, stamina, balance, and overall agility. The pace and movements can be modified to your own level. Class concludes with upper body strength training using hand-held weights. You will need: weights, space to move around. This is a 10-class series: Tuesdays 10:00 - 11:00am; September 13 - November 15, 2022.
The class takes place on...
- September 13 at 10:00 am (Tuesday)
- September 20 at 10:00 am (Tuesday)
- September 27 at 10:00 am (Tuesday)
- October 4 at 10:00 am (Tuesday)
- October 11 at 10:00 am (Tuesday)
- October 18 at 10:00 am (Tuesday)
- October 25 at 10:00 am (Tuesday)
- November 1 at 10:00 am (Tuesday)
- November 8 at 10:00 am (Tuesday)
- November 15 at 10:00 am (Tuesday)
Reservations
This class series has already finished. Please check our schedule for more classes.