FitnessMuse
Sign InCreate Account
FitnessMuse
Sign In
Create Account

06092: Pilates Ball Workout
September 14, 2022 November 16, 2022
with Stephanie
SERIES OF CLASSES

Total # of Classes
10

Class length
60 minutes

Class level
Zoom

Tone and strengthen your core, increase upper body strength, and improve your flexibility and balance in this intermediate level class using a large exercise ball to add challenge and variety to Pilates-based movements. You will need: a mat, stability ball, resistance band, and hand-held weights. (See How to Purchase a Stability Ball to determine what size to buy and where.) This is a 10-class series: Wednesdays 11:45am - 12:45pm; September 14 - November 16, 2022.



The class takes place on...

  • September 14 at 11:45 am (Wednesday)
  • September 21 at 11:45 am (Wednesday)
  • September 28 at 11:45 am (Wednesday)
  • October 5 at 11:45 am (Wednesday)
  • October 12 at 11:45 am (Wednesday)
  • October 19 at 11:45 am (Wednesday)
  • October 26 at 11:45 am (Wednesday)
  • November 2 at 11:45 am (Wednesday)
  • November 9 at 11:45 am (Wednesday)
  • November 16 at 11:45 am (Wednesday)
This series has finished

Reservations

This class series has already finished. Please check our schedule for more classes.

Schedule
Online class reservations and pass tracking by Punchpass
loading...