AL011222: Aerobics Light Tuesday SERIES OF CLASSES
November 29, 2022 February 14, 2023
Total # of Classes
10
Class length
60 minutes
Location
Zoom
This class combines low-impact, easy-paced aerobic exercises and simple dance steps set to music to improve your cardiovascular system, stamina, balance, and overall agility. The pace and movements can be modified to your own level. Class concludes with upper body strength training using hand-held weights. You will need: weights, space to move around. This is a 10-class series: Tuesdays 10:00 - 11:00 am; November 29, 2022 - February 14, 2023 (no class 12/27 or 1/3).
The class takes place on...
- November 29 at 10:00 am (Tuesday)
- December 6 at 10:00 am (Tuesday)
- December 13 at 10:00 am (Tuesday)
- December 20 at 10:00 am (Tuesday)
- January 10 at 10:00 am (Tuesday)
- January 17 at 10:00 am (Tuesday)
- January 24 at 10:00 am (Tuesday)
- January 31 at 10:00 am (Tuesday)
- February 7 at 10:00 am (Tuesday)
- February 14 at 10:00 am (Tuesday)
Reservations
This class series has already finished. Please check our schedule for more classes.