AL10323: Aerobics Light TUES SERIES OF CLASSES
March 7, 2023 May 9, 2023
Total # of Classes
10
Class length
60 minutes
Location
Zoom
NOTE: You will be asked to sign in or create an account before purchasing a class series.
This class combines low-impact, easy-paced aerobic exercises and simple dance steps set to music to improve your cardiovascular system, stamina, balance, and overall agility. The pace and movements can be modified to your own level. Class concludes with upper body strength training using hand-held weights. You will need: weights, space to move around. This is a 10-class series: Tuesdays 10:00 - 11:00 am; March 7 - May 9, 2023.
The class takes place on...
- March 7 at 10:00 am (Tuesday)
- March 14 at 10:00 am (Tuesday)
- March 21 at 10:00 am (Tuesday)
- March 28 at 10:00 am (Tuesday)
- April 4 at 10:00 am (Tuesday)
- April 11 at 10:00 am (Tuesday)
- April 18 at 10:00 am (Tuesday)
- April 25 at 10:00 am (Tuesday)
- May 2 at 10:00 am (Tuesday)
- May 9 at 10:00 am (Tuesday)
Reservations
This class series has already finished. Please check our schedule for more classes.