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AL20323: Aerobics Light THUR SERIES OF CLASSES
March 9, 2023 May 11, 2023

Schedule

Total # of Classes
10

Class length
60 minutes

Location
Zoom

Note: You will be asked to sign in or create an account before purchasing a class series.
This class combines low-impact, easy-paced aerobic exercises and simple dance steps set to music to improve your cardiovascular system, stamina, balance, and overall agility. The pace and movements can be modified to your own level. Class concludes with upper body strength training using hand-held weights. You will need: weights, space to move around. This is a 10-class series: Thursdays 9:00 - 10:00am; March 9 - May 11, 2023.


The class takes place on...

  • March 9 at 9:00 am (Thursday)
  • March 16 at 9:00 am (Thursday)
  • March 23 at 9:00 am (Thursday)
  • March 30 at 9:00 am (Thursday)
  • April 6 at 9:00 am (Thursday)
  • April 13 at 9:00 am (Thursday)
  • April 20 at 9:00 am (Thursday)
  • April 27 at 9:00 am (Thursday)
  • May 4 at 9:00 am (Thursday)
  • May 11 at 9:00 am (Thursday)

Reservations

This class series has already finished. Please check our schedule for more classes.

Schedule
Online class reservations and pass tracking by Punchpass
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