GP50323: Gentle Pilates SERIES OF CLASSES
March 6, 2023 May 8, 2023
Total # of Classes
10
Class length
60 minutes
Location
Zoom
NOTE: You will be asked to sign in or create an account before purchasing a class series.
Discover long-forgotten muscles and bring pleasure back to movement with Pilates! This class includes a variety of mat exercises based on the Pilates movement method and designed to strengthen your core, increase your flexibility, improve posture, and build upper body strength. You will need: a mat, 1- to 2-pound weights, resistance band, 9-inch Gertie ball (or similar), and pillows or towels to cushion your bones. This is a 10-class series: Mondays 10:15 - 11:15am; March 6 - May 8, 2023.
The class takes place on...
- March 6 at 10:15 am (Monday)
- March 13 at 10:15 am (Monday)
- March 20 at 10:15 am (Monday)
- March 27 at 10:15 am (Monday)
- April 3 at 10:15 am (Monday)
- April 10 at 10:15 am (Monday)
- April 17 at 10:15 am (Monday)
- April 24 at 10:15 am (Monday)
- May 1 at 10:15 am (Monday)
- May 8 at 10:15 am (Monday)
Reservations
This class series has already finished. Please check our schedule for more classes.