AL10523: Aerobics Light TUES
May 16, 2023 July 25, 2023
with Stephanie
SERIES OF CLASSES
Total # of Classes
10
Class length
60 minutes
Class level
Zoom
NOTE: You will be asked to sign in or create an account before purchasing a class series.
This class combines low-impact, easy-paced aerobic exercises and simple dance steps set to music to improve your cardiovascular system, stamina, balance, and overall agility. The pace and movements can be modified to your own level. Class concludes with upper body strength training using hand-held weights. You will need: weights, space to move around. This is a 10-class series: Tuesdays 10:00 - 11:00 am; May 16 - July 25, 2023 (no class 5/30).
The class takes place on...
- May 16 at 10:00 am (Tuesday)
- May 23 at 10:00 am (Tuesday)
- June 6 at 10:00 am (Tuesday)
- June 13 at 10:00 am (Tuesday)
- June 20 at 10:00 am (Tuesday)
- June 27 at 10:00 am (Tuesday)
- July 4 at 10:00 am (Tuesday)
- July 11 at 10:00 am (Tuesday)
- July 18 at 10:00 am (Tuesday)
- July 25 at 10:00 am (Tuesday)
Reservations
This class series has already finished. Please check our schedule for more classes.