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AL20523: Aerobics Light THUR
May 18, 2023 July 27, 2023
with Stephanie
SERIES OF CLASSES

Total # of Classes
10

Class length
60 minutes

Class level
Zoom

Note: You will be asked to sign in or create an account before purchasing a class series.
This class combines low-impact, easy-paced aerobic exercises and simple dance steps set to music to improve your cardiovascular system, stamina, balance, and overall agility. The pace and movements can be modified to your own level. Class concludes with upper body strength training using hand-held weights. You will need: weights, space to move around. This is a 10-class series: Thursdays 9:00 - 10:00am; May 18 - July 27, 2023 (no class 6/1).

The class takes place on...

  • May 18 at 9:00 am (Thursday)
  • May 25 at 9:00 am (Thursday)
  • June 8 at 9:00 am (Thursday)
  • June 15 at 9:00 am (Thursday)
  • June 22 at 9:00 am (Thursday)
  • June 29 at 9:00 am (Thursday)
  • July 6 at 9:00 am (Thursday)
  • July 13 at 9:00 am (Thursday)
  • July 20 at 9:00 am (Thursday)
  • July 27 at 9:00 am (Thursday)
This series has finished

Reservations

This class series has already finished. Please check our schedule for more classes.

Schedule
Online class reservations and pass tracking by Punchpass
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