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AL1FA23: Aerobics Light TUE
August 8, 2023 October 17, 2023
with Stephanie
SERIES OF CLASSES

Total # of Classes
10

Class length
60 minutes

Class level
Zoom

NOTE: You will be asked to sign in or create an account before purchasing a class series.

This class combines low-impact, easy-paced aerobic exercises and simple dance steps set to music to improve your cardiovascular system, stamina, balance, and overall agility. The pace and movements can be modified to your own level. Class concludes with upper body strength training using hand-held weights and balance exercises. You will need: weights, space to move around. This is a 10-class series: Tuesdays 10:00 - 11:00 am; August 8 - October 17, 2023 (no class 9/5).

The class takes place on...

  • August 8 at 10:00 am (Tuesday)
  • August 15 at 10:00 am (Tuesday)
  • August 22 at 10:00 am (Tuesday)
  • August 29 at 10:00 am (Tuesday)
  • September 12 at 10:00 am (Tuesday)
  • September 19 at 10:00 am (Tuesday)
  • September 26 at 10:00 am (Tuesday)
  • October 3 at 10:00 am (Tuesday)
  • October 10 at 10:00 am (Tuesday)
  • October 17 at 10:00 am (Tuesday)
This series has finished

Reservations

This class series has already finished. Please check our schedule for more classes.

Schedule
Online class reservations and pass tracking by Punchpass
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