ZGM1FA23: Zumba Gold Monday
August 7, 2023 October 16, 2023
with Stephanie
SERIES OF CLASSES
Total # of Classes
10
Class length
60 minutes
Class level
Zoom
Note: You will be asked to sign in or create an account before purchasing a class series.
Tone up, build strength, and dance your way to good health with this Latin-inspired, low-impact, cardio-based workout. Learning and practicing dance moves not only improves your balance, coordination, and agility, it's a great workout for the brain! Class includes strength training with weights. You will need: weights, space to move around. This is a 10-class series: Mondays 9:00 - 10:00am; August 7 - October 16, 2023 (no class 9/4).
The class takes place on...
- August 7 at 9:00 am (Monday)
- August 14 at 9:00 am (Monday)
- August 21 at 9:00 am (Monday)
- August 28 at 9:00 am (Monday)
- September 11 at 9:00 am (Monday)
- September 18 at 9:00 am (Monday)
- September 25 at 9:00 am (Monday)
- October 2 at 9:00 am (Monday)
- October 9 at 9:00 am (Monday)
- October 16 at 9:00 am (Monday)
Reservations
This class series has already finished. Please check our schedule for more classes.