AL2-SMR24: Aerobics Light THU SERIES OF CLASSES
May 9, 2024 July 11, 2024
Total # of Classes
10
Class length
60 minutes
Location
Zoom
Aerobics Light combines low-impact, easy-paced aerobic exercises and simple dance steps set to music to improve your cardiovascular system, stamina, balance, and overall agility. The pace and movements can be modified to your own level. Class concludes with strength training using hand-held weights. You will need: weights, space to move around. This is a 10-class series: Thursdays 9:00 - 10:00 am; May 9 - July 11, 2024. Class series fee: $55
NOTE: You will be asked to sign in or create an account before purchasing a class series.
The class takes place on...
- May 9 at 9:00 am (Thursday)
- May 16 at 9:00 am (Thursday)
- May 23 at 9:00 am (Thursday)
- May 30 at 9:00 am (Thursday)
- June 6 at 9:00 am (Thursday)
- June 13 at 9:00 am (Thursday)
- June 20 at 9:00 am (Thursday)
- June 27 at 9:00 am (Thursday)
- July 4 at 9:00 am (Thursday)
- July 11 at 9:00 am (Thursday)
Reservations
You must sign-in to book a spot in this class.
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