GP5-SMR24: Gentle Pilates SERIES OF CLASSES
May 6, 2024 July 8, 2024
Total # of Classes
10
Class length
60 minutes
Location
Zoom
Discover long-forgotten muscles and bring pleasure back to movement with Gentle Pilates! This class includes a variety of mat, seated, and standing exercises based on the Pilates movement method and designed to strengthen your core, increase your flexibility, improve posture, and build upper body strength. You will need: a mat, 1- to 2-pound weights, resistance band, 9-inch Gertie ball (or similar), and pillows or towels to cushion your bones. This is a 10-class series: Mondays 10:15 - 11:15am; May 6 - July 8, 2024. Class series fee: $55
Note: You will be asked to sign in or create an account before you can purchase a class series.
The class takes place on...
- May 6 at 10:15 am (Monday)
- May 13 at 10:15 am (Monday)
- May 20 at 10:15 am (Monday)
- May 27 at 10:15 am (Monday)
- June 3 at 10:15 am (Monday)
- June 10 at 10:15 am (Monday)
- June 17 at 10:15 am (Monday)
- June 24 at 10:15 am (Monday)
- July 1 at 10:15 am (Monday)
- July 8 at 10:15 am (Monday)
Reservations
You must sign-in to book a spot in this class.
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