Pilates Ball Workout: PB8-FALL24
July 31, 2024 October 9, 2024
with Stephanie
SERIES OF CLASSES
Total # of Classes
10
Class length
60 minutes
Class level
Advanced
Tone and strengthen your core, increase upper body strength, and improve your flexibility and balance in this intermediate level class using a large exercise ball to add challenge and variety to Pilates-based movements. You will need: a mat, stability ball, resistance band, and hand-held weights. (See How To Purchase a Stability Ball to determine what size to buy and where.) This is a 10-class series: Wednesdays 11:30am - 12:30pm; July 31 - October 9, 2024 (no class 9/4). Class series fee: $55
Note: You will be asked to sign in or create an account before purchasing a series.
The class takes place on...
- July 31 at 11:30 am (Wednesday)
- August 7 at 11:30 am (Wednesday)
- August 14 at 11:30 am (Wednesday)
- August 21 at 11:30 am (Wednesday)
- August 28 at 11:30 am (Wednesday)
- September 11 at 11:30 am (Wednesday)
- September 18 at 11:30 am (Wednesday)
- September 25 at 11:30 am (Wednesday)
- October 2 at 11:30 am (Wednesday)
- October 9 at 11:30 am (Wednesday)
Reservations
This class series has already finished. Please check our schedule for more classes.