Aerobics Light Thursday: AL2-BR24
October 24, 2024 January 16, 2025
SERIES OF CLASSES
Total # of Classes
10
Class length
60 minutes
Class level
Moderate
Aerobics Light combines low-impact, easy-paced aerobic exercises and simple dance steps set to music to improve your cardiovascular system, stamina, balance, and overall agility. The pace and movements can be modified to your own level. Class concludes with strength training using hand-held weights. You will need: weights, space to move around. This is a 10-class series: Thursdays 9:00 - 10:00 am; October 24, 2024 - January 16, 2025 (no class 11/28; 12/26; 1/2). Class series fee: $55 NOTE: You will be asked to sign in or create an account before purchasing a class series.
The class takes place on...
- October 24 at 9:00 am (Thursday)
- October 31 at 9:00 am (Thursday)
- November 7 at 9:00 am (Thursday)
- November 14 at 9:00 am (Thursday)
- November 21 at 9:00 am (Thursday)
- December 5 at 9:00 am (Thursday)
- December 12 at 9:00 am (Thursday)
- December 19 at 9:00 am (Thursday)
- January 9 at 9:00 am (Thursday)
- January 16 at 9:00 am (Thursday)
Reservations
You must sign-in to book a spot in this class.
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