Pilates Ball Workout: PB8-BR24
October 23, 2024 January 15, 2025
SERIES OF CLASSES
Total # of Classes
10
Class length
60 minutes
Class level
Advanced
Tone and strengthen your core, increase upper body strength, and improve your flexibility and balance in this intermediate level class using a large exercise ball to add challenge and variety to Pilates-based movements. You will need: a mat, stability ball, resistance band, and hand-held weights. (See How To Purchase a Stability Ball to determine what size to buy and where.) This is a 10-class series: Wednesdays 11:30am - 12:30pm; October 23, 2024 - January 15, 2025 (no class 11/27; 12/25; 1/1). Class series fee: $55
Note: You will be asked to sign in or create an account before purchasing a series.
The class takes place on...
- October 23 at 11:30 am (Wednesday)
- October 30 at 11:30 am (Wednesday)
- November 6 at 11:30 am (Wednesday)
- November 13 at 11:30 am (Wednesday)
- November 20 at 11:30 am (Wednesday)
- December 4 at 11:30 am (Wednesday)
- December 11 at 11:30 am (Wednesday)
- December 18 at 11:30 am (Wednesday)
- January 8 at 11:30 am (Wednesday)
- January 15 at 11:30 am (Wednesday)
Reservations
You must sign-in to book a spot in this class.
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