Aerobics Light Thursday: AL2-WTR25
January 30, 2025 April 10, 2025
with Stephanie
SERIES OF CLASSES
Total # of Classes
10
Class length
60 minutes
Class level
Moderate
This is a 10-class series: Thursdays 9:00 - 10:00 am; January 30 - April 10, 2025 (no class 2/27). Fee: $55. You will be asked to sign in or create an account before purchasing a pass for the series.
Aerobics Light combines low-impact, easy-paced aerobic exercises and simple dance steps set to music to improve your cardiovascular system, stamina, balance, and overall agility. The pace and movements can be modified to your own level. Class concludes with strength training using hand-held weights. You will need: weights, space to move around. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/158986
The class takes place on...
- January 30 at 9:00 am (Thursday)
- February 6 at 9:00 am (Thursday)
- February 13 at 9:00 am (Thursday)
- February 20 at 9:00 am (Thursday)
- March 6 at 9:00 am (Thursday)
- March 13 at 9:00 am (Thursday)
- March 20 at 9:00 am (Thursday)
- March 27 at 9:00 am (Thursday)
- April 3 at 9:00 am (Thursday)
- April 10 at 9:00 am (Thursday)
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account