FitnessMuse

30-Minute Mat Pilates: MP7-WTR25
January 28, 2025 April 8, 2025
with Stephanie
SERIES OF CLASSES

Total # of Classes
10

Class length
30 minutes

Class level
Advanced

This is a 10-class series: Tuesdays 9:00 - 9:30am; January 28 - April 8, 2025 (no class 2/18). Fee: $28. You will be asked to sign in or create an account before purchasing a pass for the series.

Start your morning with an invigorating half hour of Pilates-based mat exercises designed to strengthen your core, improve posture, increase flexibility, and build upper body strength. 30-Minute Mat Pilates is an intermediate level class, but many of the movements can be modified. Prior Pilates experience helpful but not required. You will need: a mat, 1- to 3-pound weights, a resistance band, and 9-inch Gertie ball (or similar). Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/186641

The class takes place on...

  • January 28 at 9:00 am (Tuesday)
  • February 4 at 9:00 am (Tuesday)
  • February 11 at 9:00 am (Tuesday)
  • February 25 at 9:00 am (Tuesday)
  • March 4 at 9:00 am (Tuesday)
  • March 11 at 9:00 am (Tuesday)
  • March 18 at 9:00 am (Tuesday)
  • March 25 at 9:00 am (Tuesday)
  • April 1 at 9:00 am (Tuesday)
  • April 8 at 9:00 am (Tuesday)

Reservations

You must sign-in to book a spot in this class.

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