Pilates Ball Workout: PB8-WTR25
January 29, 2025 April 9, 2025
with Stephanie
SERIES OF CLASSES
Total # of Classes
10
Class length
30 minutes
Class level
Advanced
This is a 10-class series: Wednesdays 9:00 - 9:30am; January 29 - April 9, 2025 (no class 2/26). Fee: $28. You will be asked to sign in or create an account before purchasing a pass for the series.
Tone and strengthen your core, increase upper body strength, and improve your flexibility and balance in this invigorating 30-minute Pilates Ball Workout. We use a large stability ball (aka Swiss ball) to add challenge and variety to Pilates-based movements. Beginners welcome! You will need: a mat, stability ball, resistance band, and hand-held weights. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/159188
The class takes place on...
- January 29 at 9:00 am (Wednesday)
- February 5 at 9:00 am (Wednesday)
- February 12 at 9:00 am (Wednesday)
- February 19 at 9:00 am (Wednesday)
- March 5 at 9:00 am (Wednesday)
- March 12 at 9:00 am (Wednesday)
- March 19 at 9:00 am (Wednesday)
- March 26 at 9:00 am (Wednesday)
- April 2 at 9:00 am (Wednesday)
- April 9 at 9:00 am (Wednesday)
Reservations
You must sign-in to book a spot in this class.
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