Aerobics Light Thursday: AL2-SPR25
April 24, 2025 June 26, 2025
with Stephanie
SERIES OF CLASSES

This is a 10-class series: Thursdays 9:00 - 10:00 am; April 24 - June 26, 2025. Fee: $55. You will be asked to sign in or create an account before purchasing a pass for the series.

Aerobics Light combines low-impact, easy-paced aerobic exercises and simple dance steps set to music to improve your cardiovascular system, stamina, balance, and overall agility. The pace and movements can be modified to your own level. Class concludes with strength training using hand-held weights. You will need: weights, space to move around. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/158986.