FitnessMuse

30-Minute Mat Pilates: MP7-SPR25
April 22, 2025 June 24, 2025
with Stephanie
SERIES OF CLASSES

Total # of Classes
10

Class length
30 minutes

Class level
Advanced

This is a 10-class series: Tuesdays 9:00 - 9:30am; April 22 - June 24, 2025. Fee: $28. You will be asked to sign in or create an account before purchasing a pass for the series.

Start your morning with an invigorating half hour of Pilates-based mat exercises designed to strengthen your core, improve posture, increase flexibility, and build upper body strength. 30-Minute Mat Pilates is an intermediate level class, but many of the movements can be modified. Prior Pilates experience helpful but not required. You will need: a mat, 1- to 3-pound weights, a resistance band, and 9-inch Gertie ball (or similar). Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/186641

The class takes place on...

  • April 22 at 9:00 am (Tuesday)
  • April 29 at 9:00 am (Tuesday)
  • May 6 at 9:00 am (Tuesday)
  • May 13 at 9:00 am (Tuesday)
  • May 20 at 9:00 am (Tuesday)
  • May 27 at 9:00 am (Tuesday)
  • June 3 at 9:00 am (Tuesday)
  • June 10 at 9:00 am (Tuesday)
  • June 17 at 9:00 am (Tuesday)
  • June 24 at 9:00 am (Tuesday)

Reservations

Registration for this series opens on April 07 at 5:00 am

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