Aerobics Light Thursday: AL2-FALL25
October 2, 2025 December 11, 2025
with Stephanie
SERIES OF CLASSES

This is a 10-class series: Thursdays 9:00 - 10:00 am; October 2 - December 11, 2025 (no class 11/27). Fee: $55. You will be asked to sign in or create an account before purchasing a pass for the series.

Aerobics Light combines low-impact, easy-paced aerobic exercises and simple dance steps set to music to improve your cardiovascular system, strength, stamina, balance, and overall agility. The pace and movements can be modified to your own level. Class includes strength training using hand-held weights. You will need: weights and a clutter-free space in which to move around. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/220488.