Pilates Ball Workout: PB8-FALL25
October 1, 2025 December 10, 2025
with Stephanie
SERIES OF CLASSES

This is a 10-class series: Wednesdays 9:00 - 9:30am; October 1 - December 10, 2025 (no class 11/26). Fee: $28. You will be asked to sign in or create an account before purchasing a pass for the series.

Tone and strengthen your core, increase upper body strength, and improve your flexibility and balance in this invigorating 30-minute Pilates Ball Workout. We use a large stability ball (aka Swiss ball) to add challenge and variety to Pilates-based movements. Beginners welcome! You will need: a mat, stability ball, resistance band, and hand-held weights. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/224392.