Zumba Gold Monday: ZGM-FALL25
September 29, 2025 December 8, 2025
with Stephanie
SERIES OF CLASSES
Total # of Classes
10
Class length
60 minutes
Class level
Advanced
This is a 10-class series: Mondays 9:00 - 10:00am; September 29 - December 8, 2025 (no class 11/24). Fee: $55. You will be asked to sign in or create an account before purchasing a pass for the series.
Tone up, build strength, and dance your way to good health with Zumba Gold, a Latin-inspired, low-impact, cardio-based workout. Learning and practicing dance moves improves your aerobic capacity, balance, coordination, and agility - and it's a great workout for the brain! Class includes strength training with weights. You will need: weights, space to move around. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/216505.
The class takes place on...
- September 29 at 9:00 am (Monday)
- October 6 at 9:00 am (Monday)
- October 13 at 9:00 am (Monday)
- October 20 at 9:00 am (Monday)
- October 27 at 9:00 am (Monday)
- November 3 at 9:00 am (Monday)
- November 10 at 9:00 am (Monday)
- November 17 at 9:00 am (Monday)
- December 1 at 9:00 am (Monday)
- December 8 at 9:00 am (Monday)
Reservations
Registration for this series opens on September 15 at 5:00 am