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Gentle Pilates: GP6-WTR26
December 15, 2025 March 16, 2026
with Stephanie
SERIES OF CLASSES

Total # of Classes
10

Class length
60 minutes

Class level
Gentle

This is a 10-class series: Mondays 10:15 - 11:15am; December 15, 2025 - March 16, 2026 (no class 12/29, 1/5, 1/19, 2/16). Fee: $55. You will be asked to sign in or create an account before purchasing a pass for the series.

Discover long-forgotten muscles and bring pleasure back to movement with Gentle Pilates! This class includes a variety of mat, seated, and standing exercises based on the Pilates movement method. The workout is designed to strengthen your core, increase your flexibility, improve posture, and build upper body strength. Beginners welcome! You will need: a mat, 1- to 3-pound weights, resistance band, 9-inch Gertie ball (or similar), and pillows or towels to cushion your bones. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/212589.


The class takes place on...

  • December 15 at 10:15 am (Monday)
  • December 22 at 10:15 am (Monday)
  • January 12 at 10:15 am (Monday)
  • January 26 at 10:15 am (Monday)
  • February 2 at 10:15 am (Monday)
  • February 9 at 10:15 am (Monday)
  • February 23 at 10:15 am (Monday)
  • March 2 at 10:15 am (Monday)
  • March 9 at 10:15 am (Monday)
  • March 16 at 10:15 am (Monday)

Reservations

You must sign-in to book a spot in this class.

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