Gentle Pilates: GP6-SPR26
March 23, 2026 June 8, 2026
with Stephanie
SERIES OF CLASSES
Total # of Classes
10
Class length
60 minutes
Class level
Gentle
This is a 10-class series: Mondays 10:15 - 11:15am; March 23 - June 8, 2026 (no class 3/30 and 5/25). Fee: $55. You may be asked to sign in or create an account before purchasing a pass for the series.
Discover long-forgotten muscles and bring pleasure back to movement with Gentle Pilates! This class includes a variety of mat, seated, and standing exercises based on the Pilates movement method. The workout is designed to strengthen your core, increase your flexibility, improve posture, and build upper body strength. Beginners welcome! You will need: a mat, 1- to 3-pound weights, resistance band, 9-inch Gertieball(orsimilar), and pillows or towels to cushion your bones. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/212589.
The class takes place on...
- March 23 at 10:15 am (Monday)
- April 6 at 10:15 am (Monday)
- April 13 at 10:15 am (Monday)
- April 20 at 10:15 am (Monday)
- April 27 at 10:15 am (Monday)
- May 4 at 10:15 am (Monday)
- May 11 at 10:15 am (Monday)
- May 18 at 10:15 am (Monday)
- June 1 at 10:15 am (Monday)
- June 8 at 10:15 am (Monday)
Reservations
You must sign-in to book a spot in this class.
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