Aerobics Light Tuesday: AL1-FALL24
July 30, 2024 October 8, 2024
with Stephanie
SERIES OF CLASSES
Total # of Classes
10
Class length
60 minutes
Class level
Moderate
Aerobics Light combines low-impact, easy-paced aerobic exercises and simple dance steps set to music to improve your cardiovascular system, stamina, balance, and overall agility. The pace and movements can be modified to your own level. Class concludes with strength training using hand-held weights. You will need: weights, space to move around. This is a 10-class series: Tuesdays 10:00 - 11:00 am; July 30 - October 8, 2024 (no class 9/3). Class series fee: $55
NOTE: You will be asked to sign in or create an account before purchasing a class series.
The class takes place on...
- July 30 at 10:00 am (Tuesday)
- August 6 at 10:00 am (Tuesday)
- August 13 at 10:00 am (Tuesday)
- August 20 at 10:00 am (Tuesday)
- August 27 at 10:00 am (Tuesday)
- September 10 at 10:00 am (Tuesday)
- September 17 at 10:00 am (Tuesday)
- September 24 at 10:00 am (Tuesday)
- October 1 at 10:00 am (Tuesday)
- October 8 at 10:00 am (Tuesday)
Reservations
This class series has already finished. Please check our schedule for more classes.