Better Bones & Posture: BB3-SMR25
July 16, 2025 September 17, 2025
with Stephanie
SERIES OF CLASSES
Total # of Classes
10
Class length
60 minutes
Class level
Moderate
This is a 10-class series: Wednesdays 11:45am - 12:45pm; July 16 - September 17, 2025. Fee: $55. You will be asked to sign in or create an account before purchasing a pass for the series.
In Better Bones & Posture we practice safe and effective standing and mat exercises that form the pillars of bone-healthy movement. The workout is designed to warm up your cardiovascular system, improve posture and balance, increase strength and flexibility, and reduce your risk for falls. Click here to view a class clip: https://fitnessmuse.punchpass.com/content-library/159185.
The class takes place on...
- July 16 at 11:45 am (Wednesday)
- July 23 at 11:45 am (Wednesday)
- July 30 at 11:45 am (Wednesday)
- August 6 at 11:45 am (Wednesday)
- August 13 at 11:45 am (Wednesday)
- August 20 at 11:45 am (Wednesday)
- August 27 at 11:45 am (Wednesday)
- September 3 at 11:45 am (Wednesday)
- September 10 at 11:45 am (Wednesday)
- September 17 at 11:45 am (Wednesday)
Reservations
You must sign-in to book a spot in this class.
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